With the darkness seemingly endless right now it seems inevitable that your run will be some level of night. While I fully admit that I struggle to motivate myself to get out and run when its dark outside and the warmth of the sofa is oh so tempting, I find that once I am out I love running in the cold crisp darkness. But and it is a big but making sure I am visible and can also see where I am going is crucial especially living in a rural area like I do.
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